EXERCISE SESSION – VIDEO LINKS & E-BOOK

$20.00

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Description

EXERCISE SESSION

Introduction to Exercise Session

(Please note that the video links are for your personal use and not for sharing with others)

Live

Introduction

Teaching

Meditation

A three step meditation on living with God in Offering, Cleansing, Freedom, Thankfulness, Giving out, Reviving/Renewing and Praise and Blessing.

Floor exercises Introduction 

An introduction to the group of standing and floor exercises based on Contemporary dance and Pilates’ exercises arranged around images in scripture that picture how we can live well in relation to God.

Tree

Tent

Diamond 

Wave 

V for Vision and Victory 

Trinity Triangle 

Arise and Shine 

Crossing Jordan

Introduction

Teaching 

Meditation 

A standing meditation from Joshua 1 about trusting God. It calls us to be strong and courageous in challenging situations.

Acknowledgments

My grateful thanks to the following people and companies:

Film and Edit: Corinne Urquhart

Sound:  Robert Urquhart

Dancers: Tamara Argall, Nicola Baartse, Marion Poynton, Sharon West,  Mel Persson

Exercises:  Pilates, Contemporary dance, Mira Mansell

Space: Creative Arts Centre, Sydney, Australia

Music used with permission 

Robert Urquhart   robert@emotivearts.com.au

David Brinsmead  Soul Journey  dbrinsmead@yahoo.com.au